Support for organisations, teams and professional groups
Group & Corporate Work
I am based in North Mayo and work across Ireland as well as travel internationally for organisations, leadership teams and community groups.
Pressure at work doesn’t just affect individuals.
It affects teams, culture, performance and retention.
I offer group coaching, facilitated conversations, and professional talks for organisations that want to support their people in a practical, grounded way, not through surface-level wellbeing initiatives, but through real conversation and practical tools.
What This Work Is Designed For
This may be relevant if your organisation is experiencing:
Sustained stress and overload
People are constantly busy, constantly available, and rarely switching off. Output is high, but energy is low.
High responsibility with little recovery time
Senior staff and managers are carrying significant weight, but there’s no space to pause, reflect, or reset before the next demand arrives.
Early signs of burnout within leadership or teams
Irritability, disengagement, presenteeism, reduced focus, people are still performing, but it’s costing them more than it should.
Communication strain under pressure
When stress rises, clarity drops. Conversations become reactive, misunderstandings increase, and tensions build beneath the surface.
Talented people quietly struggling
From the outside everything looks fine, however employee retention is noticeably falling.
What I Offer
Every session is grounded in real professional experience, not theory alone.
I have spent over 20 years in senior corporate roles managing high-value, high-pressure environments. I understand performance expectations from the inside.
This isn’t generic wellbeing content.
It’s practical, credible support that respects the realities of professional life.
Group Coaching Experiences
Small-group sessions designed to help professionals reflect, reset and develop healthier ways of working.
Facilitated Conversations
Structured discussions for leadership teams or departments navigating pressure, change or transition.
Professional Talks & Workshops
Practical sessions on anxiety, sustained stress, burnout prevention and building sustainable professional lives.
